This blog initially started as a health blog but has evolved into my personal travel and eating blog
Thursday, March 31, 2011
Wednesday, March 30, 2011
Thursday, March 24, 2011
My hero 叶剑英
Dad told me that without Marshall Ye there won't be the rise of Deng Xiapoeng and there won't be a strong China that we have today.
Dad also said he is from Meizhou and a Hakka like us :-).

Dad also said he is from Meizhou and a Hakka like us :-).

Monday, March 21, 2011
Book on "Overseas Chinese"
I met Roger Lim who is the GM of Medo Publishing Pte Ltd. They came out with an interesting book on overseas Chinese.
They personally went to 106 countries to write a first hand account of Chinese living overseas. You can order the book at www.medo.com.sg
They personally went to 106 countries to write a first hand account of Chinese living overseas. You can order the book at www.medo.com.sg
Wednesday, March 16, 2011
Batik head wear
I put on this batik cloth on in China and people are guessing where I am from :-). Some say Korea, some say Thailand and some say I am from a minority tribe in China :-).
Tuesday, March 15, 2011
The Dinner with the Fa tiu wine
Crispy rice bits

Claypot rice

Beefe vege soup

Sea snake vege

Fish

Eel

Steam egg with many things (best!)

Condiments

Chicken - really tasty!

Claypot rice

Beefe vege soup

Sea snake vege

Fish

Eel

Steam egg with many things (best!)

Condiments

Chicken - really tasty!
Monday, March 14, 2011
Wednesday, March 09, 2011
Monday, March 07, 2011
Worth reading!
This is written by best selling author John Nasbitt who wrote on the US Megatrends 2 decades ago.
I feel he is rather balanced in what he writes and only the ignorant can accuse him of being a propagandist for the Chinese government.
I feel he is rather balanced in what he writes and only the ignorant can accuse him of being a propagandist for the Chinese government.
Thursday, February 24, 2011
Wednesday, February 23, 2011
Thursday, February 17, 2011
Tuesday, February 15, 2011
Monday, February 14, 2011
Sunday, February 13, 2011
Saturday, February 12, 2011
Wednesday, February 09, 2011
First outing run after tearing calf muscle a month ago
I tore my left calf muscle a month ago and the first 2 weeks I could not walk. Today I did a 1 hour walk to test the calf.


Monday, February 07, 2011
Thursday, February 03, 2011
14 dishes for CNY eve dinner at Chen family restaurant
14 dishes per table x 3 tables. I was full after the 3rd dish. I forgot to photgraph a few dishes.

Lou sang

Poon choi

Ji giok chou

Vietnamese chicken

Seafood otak otak

Fish

Vege and pak zam gai (kampung chicken)

Here is one of the 2 types of crab

Lap mei fan

Lou sang

Poon choi

Ji giok chou

Vietnamese chicken

Seafood otak otak

Fish

Vege and pak zam gai (kampung chicken)

Here is one of the 2 types of crab

Lap mei fan
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