This blog initially started as a health blog but has evolved into my personal travel and eating blog
Thursday, March 29, 2012
Monday, March 26, 2012
The International Kapas-Marang Swimathon 2011
At minute 4.55 you will see a guy with no arms, Zhariff Afandi. He actually completed the 6.5km swimathon in Terrenganu. I am training fo the KL marathon this year, next year maybe I will try this 6.5km swim.
Wednesday, March 21, 2012
Tuesday, March 20, 2012
Friesian cows

With some Freisian cow soft toys we are giving away with Dochen Milk promotion. The Friesian breed is the best cow for dairy.
Tuesday, March 13, 2012
KL marathon here I come!
I am registered for the KL marathon June 24th. Yes the full 42km and not the 21, 10 or 5km. Well my last pair of runners are well worn and has done its time. I got this pair of Brooks Glycerin at the Running Lab, Tropicana City Mall. Go there and there is a guy called Chong who will diagnose your running gait on a treadmill and the type of feet you have before recomending a type of shoe to you.
Friday, February 10, 2012
Tuesday, February 07, 2012
Tuesday, January 31, 2012
Finally a dragon dance
This is a dragon year so must have dragon and not lion dance. Uncle Boon Keat got it right at his Dialog Group's open house at Sime Darby Convention Center.
Friday, January 27, 2012
Buddha's palm -?fruit or plant
I saw this fruit or plant called Buddha's palm when I visited my uncle's house during Chinese New Year. Notice there are many finger-like projections. The belief is that the fingers will grasp prosperity for the owner while the other fruit will hold tight to what wealth you already possess.
Monday, January 23, 2012
Legendary Amazon Official Trailer
Watched this show yesterday starring Cecelia Cheung and Richie Jen.
Thursday, January 12, 2012
Lan Kwai Fong 喜愛夜浦 2011
Lan Kwai Fong is the famous party place in Hong Kong strewn with pubs and clubs and a hang out for celebs etc. I watched this movie which tries to paint what life is like at Lan Kwai Fong
Wednesday, January 04, 2012
Dinner party with only fruits
First time I was invited to a dinner party where there were only fruits


Heaps of D24 durians (few baskets) and rambutans and mangosteen

7 tables


Heaps of D24 durians (few baskets) and rambutans and mangosteen

7 tables
Thursday, December 29, 2011
Wednesday, December 28, 2011
Babycity has 243 outlets
Finally we are inside babycity.(http://www.babycity.cn/Brand/companyshow.asp?bianhao=265.)
Took some time to get in, now to sell :-). Not as easy what people think. Even on a demand product it takes time for people to accept us into the stores and for customers to accept our product.
Took some time to get in, now to sell :-). Not as easy what people think. Even on a demand product it takes time for people to accept us into the stores and for customers to accept our product.
Monday, December 26, 2011
Thursday, December 22, 2011
Chee Cheong Fun at Brickfields road side
I was dropping my friend back to KL Hilton and stopped by at Brickfields for Chee Cheong Fun. There was a queue even at 12 midnight! But it was damn yummy!
Tuesday, December 20, 2011
Monday, December 19, 2011
Chow Tai Fook
Jeweller Chow Tai Fook listed on the HKSE two weeks ago. It has a market capitalization of US$20 billion or HK$140 billion. It has over 1,500 points of sale in China. By God's grace our turn will come :-).
By comparison, on Saturday's The Star, I noted that Poh Kong had a market cap of RM170 million and Tomei's market cap was RM108 million.
By comparison, on Saturday's The Star, I noted that Poh Kong had a market cap of RM170 million and Tomei's market cap was RM108 million.
His Plan for you remains :-)
“God’s gifts and his call are irrevocable”
(Romans 11:29, NIV)
No matter where you’ve been, no matter what you’ve done, realize today that your destiny supersedes your mistakes. When God designed the plan for your life, it wasn’t dependent on you being perfect, never making a mistake, or never taking a wrong turn. No, God knew we would all make mistakes. He knows how to get you back on track no matter where you are in life. Just like there are many routes on a map, God has a plan to help you reach your destination. He has detours, shortcuts and bypasses. He has already calculated the entire route for your life.
Today, if you’re feeling like you’ve blown it, if you feel like you are too old, too far gone or too off track, know that nothing you've done, no mistake that you’ve made — or ever will make — is a surprise to God. He’s already got it figured out. He’s arranged a comeback for every setback! He has grace for every weakness. He has mercy for every failure. Receive it today and move forward with boldness into the destiny He has for you!
A PRAYER FOR TODAY
Father, thank You for the gifts and talents You’ve given me. Thank You for keeping me on track and ordering my steps. I repent today for any disobedience that has caused me to get off course. Keep me close to You always as I set my love on You in Jesus’ name. Amen.
— Joel & Victoria Osteen
(Romans 11:29, NIV)
No matter where you’ve been, no matter what you’ve done, realize today that your destiny supersedes your mistakes. When God designed the plan for your life, it wasn’t dependent on you being perfect, never making a mistake, or never taking a wrong turn. No, God knew we would all make mistakes. He knows how to get you back on track no matter where you are in life. Just like there are many routes on a map, God has a plan to help you reach your destination. He has detours, shortcuts and bypasses. He has already calculated the entire route for your life.
Today, if you’re feeling like you’ve blown it, if you feel like you are too old, too far gone or too off track, know that nothing you've done, no mistake that you’ve made — or ever will make — is a surprise to God. He’s already got it figured out. He’s arranged a comeback for every setback! He has grace for every weakness. He has mercy for every failure. Receive it today and move forward with boldness into the destiny He has for you!
A PRAYER FOR TODAY
Father, thank You for the gifts and talents You’ve given me. Thank You for keeping me on track and ordering my steps. I repent today for any disobedience that has caused me to get off course. Keep me close to You always as I set my love on You in Jesus’ name. Amen.
— Joel & Victoria Osteen
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