TCM- accupuncture

There are many forms of Traditional Chinese Medicine (TCM) available these days such as acupuncture and acupressure. The principles that underlie TCM take their roots from Taoism which originated around 300 B.C.

ACUPUNCTURE is just one treatment in the broader system of TCM and is based on the concept of an energy flow called Qi through the body. According to Taoism, the Qi flows between man and the universe. The Qi is believed to be the life force that pervades the body and regulates most physiological functions to maintain health and vitality. It circulates around the body along pathways known as meridians.

It is believed that if the flow of Qi is blocked, imbalances occur leading to health problems. Acupuncturists then use needles to unblock the flow at specific points along the meridians. These points correspond to the various organs in the body. When needles are applied to the points, organ function is stimulated.

CONDITIONS TREATED BY ACUPUNCTURISTS
Headaches, migraine and dizziness
Anxiety and depression
Addictions such as smoking
Insomnia
High/low blood pressure, poor circulation
Digestive problems
Kidney and bladder problems
Liver and gallbladder problems
Hormonal problems
Respiratory illnesses such as asthma and bronchitis
Skin conditions such as acne and eczema
Arthritis

Types of Acupuncture
Other than using needles, treatment techniques can include moxibustion, cupping, electro-acupuncture and laser acupuncture which are beyond the scope of this book.

ACUPRESSURE is based on the same concepts as acupuncture but instead of needles, pressure is applied to meridian points with fingertips, knuckles or even the elbows and feet. The process begins as apply pressure-then release, apply pressure-then release and develops to a deep and constant pressure. In other cases only one kind of pressure is used.