Thursday, April 12, 2012

Swimming with Bilateral Breathing

Since yesterday was a public holiday, I tried to breathe every 3rd stroke. I could barely do a lap. I did like 12 laps (3 pulls: 1 breath) but had to stop after each lap.
If I breathe my usual every 2 strokes I can easily swim nonstop 30 laps no sweat.

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