Good Food

LIVING FOODS:

Raw foods that has not been cooked, boiled, stewed, microwaved, baked, frozen or steamed. As a result they are still in the original state and contain their food enzymes. Food enzymes are the life force of food and help the digestion process.

Raw fruits, raw vegetables, sprouted grains or sprouted seeds all contain food enzymes. We need an abundant supply of food enzymes to nourish our bodies, provide us with energy and balance our metablolism.