No doubt protein is important but too much is also no good as the body cannot store the protein it does not immediately use. Instead the liver converts excess protein into glucose and toxins.
Meat, fish, poultry, eggs and milk are rich sources of protein but they aren't the best sources as the liver finds it hard to digest all that fat as well as the antibiotics and other chemicals used in the raising of animal produce. Your body has to work harder to digest meat proteins.
It is better to vary your protein sources ie. also get them from grains., nuts, spouted seds and leafy veggies.
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