Saturday, April 21, 2007

Beans (2) - Green (Mung) Beans




This bean can lower high blood pressure, treat gastrointestinal ulcers and urinary problems, and cleanse the blood by introducing more oxygen.

Mung beans also called "lok tao" is a liver cleanser and good for detox.

Mung beans are a good source of Vitamins A, B, C & E, calcium, iron, magnesium, potassium, and amino acids. Mung beans contain 20% protein and are a good source of foliate and dietary fiber.

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