Barley must have its fibrous outer hull removed before it can be eaten. Barley grains with their hulls still on are called covered barley. Once the grain has had the inedible hull removed, it is called hulled barley. At this stage, the grain still has its bran and germ, which are nutritious. it is good for your stomach and digestion. Hulled barley is considered a whole grain, and is a popular health food. Go for this kind of barley - ie. wholegrain barley.
Pearl barley or pearled barley is hulled barley which has been processed further to remove the bran. It may be polished, a process known as "pearling".
Hulled or pearl barley may be processed into a variety of barley products, including flour, flakes similar to oatmeal, and grits. It may be malted and used in the production of alcoholic beverages.
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