Tuesday, March 20, 2007

Body Signs (11) - Stools

1).GREASY STOOLS THAT WON'T FLUSH

Floating stools that will not flush show a liver imbalance.

Solutions:
1. Start sprinkling flaxseed on your salads or veggies.
2. Take 2-3 cups of sage tea a day.
3. Try a detoxification program.
4. Eat more foods that strengthen the liver: broccoli, brussels sprouts, cabbage, cauliflower, garlic, eggs, seeds (flax,sunflower, pumpkin).

2).FOUL SMELLING STOOLS

Sign of food stagnating in the large intestines and poor digestion. This means you are toxic and your gut over acidic. You are in need of digestive enzymes.

Solution:
1. Start taking digestive enzyme with every meal.
2. Take liquid chlorophyll before each meal.
3. Start juicing your own juices (carrot, celery, cucumber etc together).

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