Body Signs (4) - Ears

CRACKED BEHIND THE EARS

Cracks behind the ears are a sign of a zinc deficiency. Zinc deficiency can take a long time to correct - at least 6 months to a year.

Solutions:
1). Ask for your pharmacist on a zinc supplement.
2). Eat pumpkin seeds, sesame seeds and papayas.

WAX OOZING FROM THE EARS

You have an EFA deficiency -a very common problem.

Solutions:
1). Drizzle some flaxseed or linseed oil in your food (i,e veggies or salad).
2). Take some omega-3 supplements.